Sesame-Pecan Chicken Strips Recipe

Name: Sesame-Pecan Chicken Strips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup dijon mustard; 1/3 cup peach preserves; 1/2 teaspoon chopped fresh thyme; Kosher salt; 2 large egg whites; 1 cup breadcrumbs (preferably panko); 1/2 cup finely chopped pecans; 1/4 cup sesame seeds; 1 teaspoon paprika; 1 cup vegetable or peanut oil; 1 1/4 pounds skinless, boneless chicken breasts, cut into 1-inch-wide strips

Servings: persons

1/4 cup dijon mustard
1/3 cup peach preserves
1/2 teaspoon chopped fresh thyme
Kosher salt
2 large egg whites
1 cup breadcrumbs (preferably panko)
1/2 cup finely chopped pecans
1/4 cup sesame seeds
1 teaspoon paprika
1 cup vegetable or peanut oil
1 1/4 pounds skinless, boneless chicken breasts, cut into 1-inch-wide strips

1
Whisk the mustard, peach preserves, thyme, 1 tablespoon water and a pinch of salt in a small bowl.
2
Beat the egg whites in a large bowl until frothy.
3
Mix the breadcrumbs, pecans, sesame seeds, paprika and 1 teaspoon salt in a medium bowl.
4
Heat the vegetable oil in a large nonstick skillet over medium-high heat.
5
Dip the chicken strips in the egg whites and then roll in the breadcrumb mixture, pressing to help it adhere.
6
Working in batches, cook the chicken until golden brown, about 3 minutes per side.
7
Drain on paper towels.
8
Serve with the peach-mustard sauce.
9
Per serving: Calories 528; Fat 29 g (Saturated 3 g); Cholesterol 82 mg; Sodium 903 mg; Carbohydrate 29 g; Fiber 3 g; Protein 40 g
10
Photograph by Antonis Achilleos

929

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup dijon mustard, 1/3 cup peach preserves, 1/2 teaspoon chopped fresh thyme, Kosher salt, and more.

Yes, Sesame-Pecan Chicken Strips falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sesame-Pecan Chicken Strips

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions