Sesame-Lemon Marinated Chicken Recipe

Name: Sesame-Lemon Marinated Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken thigh, boneless and skinless; 1/2 cup fresh lemon juice; 2 teaspoons lemon zest; 1 tablespoon water; 1 1/4 tablespoons dark sesame oil; 1 teaspoon rice vinegar; 1 teaspoon hot sauce; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; vegetable oil cooking spray; 2 tablespoons sesame seeds, toasted; lemon rind, curls garnish

Servings: persons

1 lb chicken thigh, boneless and skinless
1/2 cup fresh lemon juice
2 teaspoons lemon zest
1 tablespoon water
1 1/4 tablespoons dark sesame oil
1 teaspoon rice vinegar
1 teaspoon hot sauce
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
vegetable oil cooking spray
2 tablespoons sesame seeds, toasted
lemon rind, curls garnish

1
Wash chicken and pat dry with paper towels. Set aside.
2
In a gallon-size zip-lock plastic bag, combine the lemon juice with the next seven (7) ingredients. Add the chicken; turn the sealed bag to coat and marinate in the refrigerator for eight (8) hours (best overnight); turn occasionally.
3
Remove chicken from the marinade; reserving marinade.
4
Pour the reserved marinade into a small saucepot; bring to a boil. Reduce the cooking flame; simmer for two (2) minutes. Set aside.
5
Coat the grill rack with cooking spray; place chicken on preheated grill over medium heat. Sprinkle toasted sesame seeds over chicken.
6
Grill chicken until it is fork tender and juices run clear, turning occasionally and brushing frequently with marinade.

296

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb chicken thigh, boneless and skinless, 1/2 cup fresh lemon juice, 2 teaspoons lemon zest, 1 tablespoon water, and more.

Yes, Sesame-Lemon Marinated Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame-Lemon Marinated Chicken

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