Sesame-Grilled Okra with Tahini Dipping Sauce Recipe

Name: Sesame-Grilled Okra with Tahini Dipping Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbs. ground coriander; 2 Tbs. ground cumin; 2 Tbs. sesame seeds; 1 tsp. garlic powder; 1 tsp. smoked paprika; 1/4 tsp. cinnamon; 1/4 tsp. salt; 1/4 cup tahini paste; 2 Tbs. lemon juice (from 1/2 lemon); 1 Tbs. plain low-fat yogurt; 1 clove garlic, minced (1 tsp.); 1 lb. okra pods; 1 Tbs. olive oil; 2 Tbs. lemon juice (from 1/2 lemon)

Servings: persons

2 Tbs. ground coriander
2 Tbs. ground cumin
2 Tbs. sesame seeds
1 tsp. garlic powder
1 tsp. smoked paprika
1/4 tsp. cinnamon
1/4 tsp. salt
1/4 cup tahini paste
2 Tbs. lemon juice (from 1/2 lemon)
1 Tbs. plain low-fat yogurt
1 clove garlic, minced (1 tsp.)
1 lb. okra pods
1 Tbs. olive oil
2 Tbs. lemon juice (from 1/2 lemon)

1
Soak 8 to 10 bamboo skewers in water 30 minutes.
2
To make Spice Mix: Combine all ingredients in small bowl.
3
Set aside.
4
To make Sauce: Whisk together all ingredients plus 3 Tbs.
5
water in medium bowl.
6
Set aside.
7
Prepare grill for medium-high heat.
8
Thread 4 to 6 okra pods onto each skewer, and brush with oil.
9
Grill 4 to 6 minutes on one side, or until charred.
10
Flip and grill 3 to 4 minutes more.
11
Let cool slightly, and slide okra off skewers into large bowl.
12
Toss okra with lemon juice, then add Spice Mix, and toss again until okra is completely coated.
13
Serve warm with Sauce.

746

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 Tbs. ground coriander, 2 Tbs. ground cumin, 2 Tbs. sesame seeds, 1 tsp. garlic powder, and more.

Yes, Sesame-Grilled Okra with Tahini Dipping Sauce falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame-Grilled Okra with Tahini Dipping Sauce

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