Sesame Dijon Chicken Recipe

Name: Sesame Dijon Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless skinless chicken breast halves; 1/4 cup sesame oil; 1/4 cup butter, melted; 2 tablespoons Dijon mustard; 1 1/4 cups soft breadcrumbs; 1/3 cup flour; 1/3 cup sesame seeds; 1 teaspoon salt; 1 teaspoon paprika; 3/4 teaspoon pepper

Servings: persons

6 boneless skinless chicken breast halves
1/4 cup sesame oil
1/4 cup butter, melted
2 tablespoons Dijon mustard
1 1/4 cups soft breadcrumbs
1/3 cup flour
1/3 cup sesame seeds
1 teaspoon salt
1 teaspoon paprika
3/4 teaspoon pepper

1
Place a chicken breast in a heavy zip lock bag and with a meat mallet, or rolling pin, flatten to 1/4 inch thickness. Repeat with all the chicken.
2
In a small bowl, blend the oil, butter and mustard.
3
Combine the breadcrumbs and the next 5 ingredients in a shallow dish, stirring well.
4
Dip the chicken first in the oil/mustard mixture then dredge in the seasoned breadcrumbs.
5
Place breasts on a baking sheet covered in parchment paper or aluminium foil, lightly oiled.
6
Bake chicken at 375 degrees for 20 minutes or until coating is golden.

753

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 boneless skinless chicken breast halves, 1/4 cup sesame oil, 1/4 cup butter, melted, 2 tablespoons Dijon mustard, and more.

Yes, Sesame Dijon Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Dijon Chicken

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