Sesame Crusted Tuna Steaks With Balsamic Sauce Recipe

Name: Sesame Crusted Tuna Steaks With Balsamic Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6 ounce) tuna steaks (room temperature); 1/2 teaspoon salt; 1 teaspoon fresh ground pepper; 2 tablespoons roasted sesame seeds; 2 tablespoons cooking oil; 1 teaspoon sesame oil; 1 tablespoon green onion, finely chopped; 1 clove garlic, minced; 2/3 cup balsamic vinegar; 1/4 cup soy sauce; 1 tablespoon honey

Servings: persons

4 (6 ounce) tuna steaks (room temperature)
1/2 teaspoon salt
1 teaspoon fresh ground pepper
2 tablespoons roasted sesame seeds
2 tablespoons cooking oil
1 teaspoon sesame oil
1 tablespoon green onion, finely chopped
1 clove garlic, minced
2/3 cup balsamic vinegar
1/4 cup soy sauce
1 tablespoon honey

1
In a small sauce pan, heat sesame oil.
2
Stir in the green onion and garlic and cook, stirring, for about 1 minute.
3
Add remaining ingredients and heat on medium until reduced by half.
4
Sprinkle the tuna with the pepper, salt, and sesame seeds.
5
Rub into meat to create crust.
6
Heat cooking oil in a large skillet set over medium high.
7
Add the tuna and cook until almost the desired degree of doneness.
8
The tuna will continue to cook slightly after it is removed from the pan.
9
Two or 3 minutes on each side should result in a pink center.
10
Drizzle sauce over the tuna and serve immediately.

421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (6 ounce) tuna steaks (room temperature), 1/2 teaspoon salt, 1 teaspoon fresh ground pepper, 2 tablespoons roasted sesame seeds, and more.

Yes, Sesame Crusted Tuna Steaks With Balsamic Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Crusted Tuna Steaks With Balsamic Sauce

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