Sesame-Crusted Salmon – a delicious recipe with salmon fillets, sesame seeds, black sesame seed, oil, gai lan, choy. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Remove skin from salmon.
2
Combine sesame seeds and place them in a shallow dish.
3
Press both sides of salmon pieces into sesame seeds to form a crust.
4
Place greens in a saucepan of boiling water and cook for 1 minute, then drain.
5
Heat sesame oil in a pan over high heat.
6
Add ginger and cook for 1 minute.
7
Add oyster and soya sauces, sugar and wine, and simmer for 4 minutes or until thickened.
8
Place a frypan over low heat, add oil and place salmon in pan.
9
Cook salmon over low heat for 2-3 minutes on each side or until it is cooked medium-rare.
10
To serve, toss greens in frypan with the simmering sauce and place on serving plates.
11
Top greens with sesame-crusted salmon and serve.
457
kcal
Calories
34
g
Fat
12
g
Carbs
26
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 4 (180 g) salmon fillets, 1/4 cup sesame seeds, 1/4 cup black sesame seed, 1 tablespoon oil, and more.
Yes, Sesame-Crusted Salmon falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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