Sesame Chicken Stir-fry Salad Recipe

Name: Sesame Chicken Stir-fry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup (80 ml) vegetable oil; 2 tbsp (30 ml) lemon juice; 2 tsp (10 ml). soy sauce; 1 dash hot pepper sauce; 1 tsp (5 ml). vegetable oil; 1 lb (.5 kg). boneless skinless chick breasts thinly sliced; 1 cup (225 ml) thinly sliced carrots; 2 garlic cloves, pressed; 1 (1 1/2 in.) piece gingerroot, peeled and finely chopped or 1/4 tsp (1 ml) ground ginger.; 2 tbsp (30 ml) sesame seeds; 1 8 oz (224 grm). can pineapple chucks, drained; 1/4 cup (60 ml) sliced green onions; 1 10 oz (280 grm). package fresh spinach leaves

Servings: persons

1/3 cup (80 ml) vegetable oil
2 tbsp (30 ml) lemon juice
2 tsp (10 ml). soy sauce
1 dash hot pepper sauce
1 tsp (5 ml). vegetable oil
1 lb (.5 kg). boneless skinless chick breasts thinly sliced
1 cup (225 ml) thinly sliced carrots
2 garlic cloves, pressed
1 (1 1/2 in.) piece gingerroot, peeled and finely chopped or 1/4 tsp (1 ml) ground ginger.
2 tbsp (30 ml) sesame seeds
1 8 oz (224 grm). can pineapple chucks, drained
1/4 cup (60 ml) sliced green onions
1 10 oz (280 grm). package fresh spinach leaves

1
For dressing, wisk all dressing ingredients in small bowl; set aside.
2
For salad, heat oil in wok or deep sided 12 inch skillet over medium heat.
3
Add chicken, carrots, garlic, gingerroot and sesame seeds; stir to coat with oil.
4
Stir-fry 4-5 min.
5
or until chicken is no longer pink in center.
6
On serving platter, arrange pineapple and green onions on top of spinach leaves.
7
Top with chicken mixture; drizzle with dressing.
8
Toss gently.

385

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/3 cup (80 ml) vegetable oil, 2 tbsp (30 ml) lemon juice, 2 tsp (10 ml). soy sauce, 1 dash hot pepper sauce, and more.

Yes, Sesame Chicken Stir-fry Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sesame Chicken Stir-fry Salad

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