How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crunch Salad?

You need 16 ingredients. The key ingredients include: 2 handfuls alfalfa and broccoli sprouts, 2 handfuls mung bean sprouts, 2 handfuls sunflower salad shoots, Mixed edible flowers, and more.

Is Crunch Salad suitable as salads?

Yes, Crunch Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Crunch Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunch Salad Recipe

Name: Crunch Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Salads
Ingredients: 2 handfuls alfalfa and broccoli sprouts; 2 handfuls mung bean sprouts; 2 handfuls sunflower salad shoots; Mixed edible flowers; 1 bunch fresh mint, leaves picked; 2 baby courgettes (zucchini), sliced thinly lengthways; 2 red chicory, cut in 1/2 then finely shredded; 1 bunch baby carrots, sliced thinly lengthways; 1/2 fennel bulb, halved and sliced finely; 1 bunch French breakfast radishes, sliced lengthways; 1 head celery, outer stalks and ends removed, halved and finely sliced lengthways; 2 tablespoons French mustard; 4 tablespoons creme fraiche; 1 tablespoon olive oil; 2 to 3 tablespoons white wine vinegar; Sea salt and freshly ground black pepper

Crunch Salad – a delicious recipe with alfalfa, bean sprouts, salad shoots, flowers, fresh mint, baby courgettes. Easy to follow and perfect for any occasion.

Serves 4 Salads

Crunch Salad

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