Seitan Vegetarian Rolls Recipe

Name: Seitan Vegetarian Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cups wheat flour; water; dough; water Loads of; 1 cup onion finely chopped, Optional; 2 cups zucchini sliced any way you want; salt; pepper; 2 teaspoons white vinegar; 2 teaspoons soy sauce; 2 teaspoons tomato ketchup; 1 teaspoon brown sugar

Servings: persons

5 cups wheat flour
water
dough
water Loads of
1 cup onion finely chopped, Optional
2 cups zucchini sliced any way you want
salt
pepper
2 teaspoons white vinegar
2 teaspoons soy sauce
2 teaspoons tomato ketchup
1 teaspoon brown sugar

1
Heat some oil in a wok and add onion(optional) and zucchini and toss around for a bit.
2
Add some salt and pepper.Saute for a bit till the zucchini is done.
3
Now add the sauce and let it simmer for about 5 minutes.
4
Add the fried and soy soaked gluten or the marinated and fried gluten to the mixture and let cook for about 7-8 minutes on medium high.
5
Add a cup of vegetable broth or water if you like to have it as gravy.
6
Take off heat and keep aside to cool.

599

kcal

Calories

Fat

125

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 5 cups wheat flour, water, dough, water Loads of, and more.

Yes, Seitan Vegetarian Rolls falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seitan Vegetarian Rolls

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