Seitan Satay with Peanut Sauce Recipe

Name: Seitan Satay with Peanut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup low-sodium soy sauce; 2 Tbs. toasted sesame oil; 1 1/2 tsp. grated fresh ginger; 1 lb. seitan, drained and cut into chunks; 2 medium cucumbers, peeled and quartered lengthwise; Lemon wedges, for garnish; 1/2 cup creamy peanut butter; 2 Tbs. tahini; 2 Tbs. low-sodium soy sauce; 1 Tbs. toasted sesame oil; 1 tsp. hot sesame oil; 1 tsp. minced fresh ginger

Servings: persons

1/4 cup low-sodium soy sauce
2 Tbs. toasted sesame oil
1 1/2 tsp. grated fresh ginger
1 lb. seitan, drained and cut into chunks
2 medium cucumbers, peeled and quartered lengthwise
Lemon wedges, for garnish
1/2 cup creamy peanut butter
2 Tbs. tahini
2 Tbs. low-sodium soy sauce
1 Tbs. toasted sesame oil
1 tsp. hot sesame oil
1 tsp. minced fresh ginger

1
To make Seitan Satay:
2
Soak 8 wood skewers in water 30 minutes.
3
Combine soy sauce, sesame oil, and ginger in resealable plastic bag.
4
Add seitan; seal, and shake to coat.
5
Refrigerate 1 hour, or overnight.
6
Preheat oven to 375F.
7
Coat baking sheet with nonstick cooking spray.
8
Drain seitan chunks, and thread onto skewers.
9
Place skewers on prepared baking sheet, and bake 10 to 15 minutes, or until seitan is browned and firm.
10
Meanwhile, make Peanut Sauce:
11
Blend all ingredients and 1/2 cup water in blender until smooth.
12
Season with salt and pepper, and transfer to serving bowl.
13
To serve: Place cucumber quarters on serving plates.
14
Set skewers on top.
15
Garnish with lemon wedges, and pass Peanut Sauce for dipping.

894

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup low-sodium soy sauce, 2 Tbs. toasted sesame oil, 1 1/2 tsp. grated fresh ginger, 1 lb. seitan, drained and cut into chunks, and more.

Yes, Seitan Satay with Peanut Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seitan Satay with Peanut Sauce

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