How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seitan?

You need 8 ingredients. The key ingredients include: 1 cup vital wheat gluten flour, 3 tablespoons chickpea flour, ½ cup vegetable broth, ¼ cup soy sauce, and more.

Is Seitan suitable as soups & stews?

Yes, Seitan falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Seitan?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seitan Recipe – Eats Now

Name: Seitan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup vital wheat gluten flour; 3 tablespoons chickpea flour; ½ cup vegetable broth; ¼ cup soy sauce; 1 teaspoon olive oil; 2 garlic cloves; 8 cups cold water; ¼ cup soy sauce

Seitan – a delicious recipe with vital wheat gluten flour, chickpea flour, vegetable broth, soy sauce, olive oil, garlic. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cup vital wheat gluten flour
3 tablespoons chickpea flour
½ cup vegetable broth
¼ cup soy sauce
1 teaspoon olive oil
2 garlic cloves
8 cups cold water
¼ cup soy sauce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
253 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Seitan

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