Seedy Good-Health Banana Bread Recipe

Name: Seedy Good-Health Banana Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup coconut oil; 1/2 cup applesauce; 2 large eggs; 1/4 cup butter, melted and cooled; 1/2 cup white sugar; 1/2 cup raw sugar; 2 teaspoons vanilla extract; 1 teaspoon sea salt; 2 bananas, mashed; 1/2 cup sour cream; 1 1/2 teaspoons baking soda; 3/4 cup all-purpose flour; 3/4 cup whole wheat flour; 1/2 cup chopped roasted almonds; 1/4 cup teff; 1/4 cup poppy seeds; 1/4 cup chia seeds; 1/4 cup flax seeds

Servings: persons

1/4 cup coconut oil
1/2 cup applesauce
2 large eggs
1/4 cup butter, melted and cooled
1/2 cup white sugar
1/2 cup raw sugar
2 teaspoons vanilla extract
1 teaspoon sea salt
2 bananas, mashed
1/2 cup sour cream
1 1/2 teaspoons baking soda
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup chopped roasted almonds
1/4 cup teff
1/4 cup poppy seeds
1/4 cup chia seeds
1/4 cup flax seeds

1
Preheat oven to 350 degrees F (175 degrees C). Grease two 9x5-inch loaf pans with the coconut oil.
2
Beat applesauce, eggs, and butter together in a large bowl until smooth. Add white sugar, raw sugar, vanilla extract, and salt; mix well.
3
Whisk bananas, sour cream, and baking soda together in a separate bowl until smooth; stir into the applesauce mixture until evenly combined.
4
Gradually stir all-purpose flour, 1/4 cup at a time, into banana mixture until well mixed. Gradually stir whole wheat flour, 1/4 cup at a time, into banana-flour mixture until batter is well mixed. Fold almonds, teff, poppy seeds, chia seeds, and flax seeds into the batter. Pour batter into the prepared loaf pans.
5
Bake on the middle rack of the preheated oven until a toothpick inserted in the center comes out clean, 40 to 50 minutes. Cool bread in the pans for 15 minutes before transferring to a wire rack to cool, about 20 minutes.

1036

kcal

Calories

Fat

116

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1/4 cup coconut oil, 1/2 cup applesauce, 2 large eggs, 1/4 cup butter, melted and cooled, and more.

Yes, Seedy Good-Health Banana Bread falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Seedy Good-Health Banana Bread

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