Seeded Whole Grain Soda Bread Recipe

Name: Seeded Whole Grain Soda Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup millet; 1/4 cup quinoa; 2 tablespoons amaranth; 1 cup old-fashioned oats, plus more for topping; 2 1/4 cups buttermilk, divided, plus more for brushing; 1 Tbsp. vegetable oil, plus more for pan; 3 cups whole wheat flour; 1 cup all-purpose flour; 2 tablespoons flaxseed; 1 tablespoon kosher salt; 2 teaspoons baking soda; 1/4 cup sunflower seeds, plus more for topping; 4 tablespoons unsalted butter, cut into pieces; 3 tablespoons brown rice syrup or mild-flavored (light) molasses

Servings: persons

1/4 cup millet
1/4 cup quinoa
2 tablespoons amaranth
1 cup old-fashioned oats, plus more for topping
2 1/4 cups buttermilk, divided, plus more for brushing
1 Tbsp. vegetable oil, plus more for pan
3 cups whole wheat flour
1 cup all-purpose flour
2 tablespoons flaxseed
1 tablespoon kosher salt
2 teaspoons baking soda
1/4 cup sunflower seeds, plus more for topping
4 tablespoons unsalted butter, cut into pieces
3 tablespoons brown rice syrup or mild-flavored (light) molasses

1
["Mix millet, quinoa, amaranth, 1 cup oats, 1 cup buttermilk, and 1/2 cup water in a small bowl. Cover and let sit 8-12 hours. (Alternatively, bring ingredients to a simmer in a small saucepan over low heat. Remove from heat and let sit until mixture is thick like porridge, about 2 hours.)", "Preheat oven to 350u00b0F. Lightly oil an 8""-diameter cast-iron skillet or cake pan. Whisk whole wheat flour, all-purpose flour, flaxseed, salt, baking soda, and 1/4 cup sunflower seeds in a large bowl. Work in butter with your fingers until largest pieces are pea-size. Make a well in the center and add brown rice syrup, oat mixture, remaining 1 1/4 cups buttermilk, and remaining 1 Tbsp. oil. Mix with a wooden spoon until dough is smooth, homogenous, and still slightly sticky.", "Form dough into a ball and place in prepared pan. Brush with buttermilk; top with more oats and sunflower seeds. Cut a large X into the top and bake until golden brown and an instant-read thermometer inserted into the center of loaf registers 190u00b0F, 55-70 minutes. Let cool in pan.", "Bread can be baked 2 days ahead. Store tightly wrapped at room temperature."]

1720

kcal

Calories

133

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 cup millet, 1/4 cup quinoa, 2 tablespoons amaranth, 1 cup old-fashioned oats, plus more for topping, and more.

Yes, Seeded Whole Grain Soda Bread falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Seeded Whole Grain Soda Bread

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