Try this homemade Seeded Cranberry Crunch Bars recipe the whole family will love. Made with Sunflower, Cranberries, Maple Syrup and Vanilla. Easy step-b…
This Seeded Cranberry Crunch Bars relies on simple, everyday ingredients such as sunflower seed kernels, dried cranberries, unsweetened coconut flakes and pure maple syrup. It comes together quickly and makes 4 servings, at about 432 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026