Seed Bread Recipe

Name: Seed Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/4 teaspoons yeast; 2 1/4 cups water; 4 cups all-purpose flour; 2 cups whole wheat flour; 1/2 cup flax seed; 4 tablespoons sesame seeds; 2 tablespoons poppy seeds; 1/4 cup flax seed meal; 1 teaspoon salt; 4 tablespoons honey; 1/3 cup vegetable oil or 1/3 cup olive oil; 1 teaspoon sesame oil (optional)

Servings: persons

2 1/4 teaspoons yeast
2 1/4 cups water
4 cups all-purpose flour
2 cups whole wheat flour
1/2 cup flax seed
4 tablespoons sesame seeds
2 tablespoons poppy seeds
1/4 cup flax seed meal
1 teaspoon salt
4 tablespoons honey
1/3 cup vegetable oil or 1/3 cup olive oil
1 teaspoon sesame oil (optional)

1
Dissolve yeast in 1/4 cup of the warm water.
2
Let stand for 5-10 minutes.
3
(You can add a pinch of sugar to aid the yeast.) Combine flours, seeds, salt and flax meal.
4
Pour remaining 2 cups of warm water, honey and oil in a large bowl.
5
Add the yeast and then two cups of the flour/seed mixture.
6
Stir until you have a ragged dough.
7
At this point you can start kneading your dough.
8
Add the remaining flour/seed mixture 1- 1 1/2 cups at a time until you have all of it kneaded together evenly.
9
Place the bread dough in an oiled bowl.
10
Cover with wax paper sprayed with oil and a damp tea towel.
11
Place in a warm spot for 1- 1 1/2 hours or until it has doubled in size.
12
Punch the dough down and divide in two equal portions.
13
Shape each portion into a bun and place each into an oiled bread pan.
14
Cover these with the waxed paper and tea towel.
15
Let rise for an additional 20 minutes.
16
Place loaves in a preheated 450 degree oven.
17
After 10 minutes, reduce to 350 degrees and bake for an additional 30 minutes.
18
Remove from oven and cool on a rack.

1201

kcal

Calories

Fat

163

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 1/4 teaspoons yeast, 2 1/4 cups water, 4 cups all-purpose flour, 2 cups whole wheat flour, and more.

Yes, Seed Bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Seed Bread

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