How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Season's Severed Finger Banana Muffins (Low Fat)?

You need 14 ingredients. The key ingredients include: 2 cups whole wheat flour, ½ cup sugar or ½ cup brown sugar, 1 teaspoon baking powder, 1 teaspoon baking soda, and more.

Is Season's Severed Finger Banana Muffins (Low Fat) suitable as baking & desserts?

Yes, Season's Severed Finger Banana Muffins (Low Fat) falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Season's Severed Finger Banana Muffins (Low Fat)?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Season's Severed Finger Banana Muffins (Low Fat)

Name: Season's Severed Finger Banana Muffins (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups whole wheat flour; ½ cup sugar or ½ cup brown sugar; 1 teaspoon baking powder; 1 teaspoon baking soda; 1 dash salt; 1 egg; 3 bananas; 1 cup applesauce (chunky); ⅛ cup oil; 1 teaspoon orange juice concentrate; 1 cup nuts, chopped (optional); sugar (optional); cinnamon (optional); strawberry jam (optional)

Start your day right with this Season's Severed Finger Banana Muffins (Low Fat) recipe. Made with whole wheat flour, sugar, baking powder and baking sod…

This Season's Severed Finger Banana Muffins (Low Fat) relies on simple, everyday ingredients such as whole wheat flour, sugar or ½ cup brown sugar, baking powder and baking soda. It comes together quickly and makes 4 servings, at about 510 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Season's Severed Finger Banana Muffins (Low Fat) delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Season's Severed Finger Banana Muffins (Low Fat)

Tips for the best results

Variations & substitutions

My Personal Notes

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