Seared Tuna with Onion Sauce Recipe

Name: Seared Tuna with Onion Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tuna block; 10 cm Japanese leek; 1 clove Garlic; 1 the same amount as the garlic Ginger; 1 tbsp Soy sauce; 1 tbsp Sesame oil; 1 tbsp Vinegar; 1 tbsp Mirin; 1 tbsp Cooking sake; 1 tsp Chicken stock granules; 1 tbsp White sesame seeds; 1/2 medium Onion, sliced; 1/4 pack Radish sprouts; 1 Salt and pepper; 1 Vegetable oil

Servings: persons

1 Tuna block
10 cm Japanese leek
1 clove Garlic
1 the same amount as the garlic Ginger
1 tbsp Soy sauce
1 tbsp Sesame oil
1 tbsp Vinegar
1 tbsp Mirin
1 tbsp Cooking sake
1 tsp Chicken stock granules
1 tbsp White sesame seeds
1/2 medium Onion, sliced
1/4 pack Radish sprouts
1 Salt and pepper
1 Vegetable oil

1
Wipe off the excess moisture from both sides of the tuna block.
2
Lightly season with salt and pepper (both sides.)
3
Mince the leek, garlic, and ginger and set aside.
4
Combine the ingredients.
5
Thinly slice the onion.
6
If it's spicy, soak in water.
7
Lightly rinse the radish sprouts and then cut into 2 cm pieces.
8
Heat vegetable oil in the frying pan and cook the ingredients, being careful not to burn them, until fragrant.
9
Once fragrant, add the combined ingredients.
10
Bring to a boil and then turn off the heat.
11
This completes the onion sauce.
12
Next, heat some vegetable oil in a separate frying pan and pan-fry the tuna block until both sides are lightly browned.
13
Once done, slice into your preferred sizes.
14
Arrange the sliced onion on a plate and place the tuna from Step 7 on top.
15
Scatter with lots of radish sprouts and then pour on lots of onion sauce from Step 5 to finish.
16
Since I didn't have any radish sprouts on this occasion, I used mizuna leaves.

359

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 Tuna block, 10 cm Japanese leek, 1 clove Garlic, 1 the same amount as the garlic Ginger, and more.

Yes, Seared Tuna with Onion Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Tuna with Onion Sauce

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