Seared Tuna Asian Bbq Sauce Recipe

Name: Seared Tuna Asian Bbq Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6 ounce) tuna steaks (albacore or ahi); 1 teaspoon grapeseed oil; 1/4 cup fresh cilantro (coarsely chopped); 1/2 cup ketchup; 2 tablespoons soy sauce (natural tamari or shoyu); 1 tablespoon dark brown sugar; 2 tablespoons red wine vinegar; 2 tablespoons honey mustard; 2 teaspoons curry powder; 1 teaspoon ground cumin; 1 teaspoon Tabasco sauce; 1/2 teaspoon salt; 1/2 teaspoon pepper

Servings: persons

4 (6 ounce) tuna steaks (albacore or ahi)
1 teaspoon grapeseed oil
1/4 cup fresh cilantro (coarsely chopped)
1/2 cup ketchup
2 tablespoons soy sauce (natural tamari or shoyu)
1 tablespoon dark brown sugar
2 tablespoons red wine vinegar
2 tablespoons honey mustard
2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon Tabasco sauce
1/2 teaspoon salt
1/2 teaspoon pepper

1
===Asian BBQ Sauce.
2
Mix all ingredients.
3
===Albacore.
4
Thaw tuna loin completely in refrigerator and let come to room temperature before cooking. Sprinkle salt and pepper on the fish and press it in with the hands.
5
Heat 3 Tbl grapeseed oil in a nonstick skillet over high heat until hot but not smoking.
6
Place the tuna in the hot oil and sear on each side to desired doneness. (Check the ends or slice through the middle to check doneness.).
7
Remove the tuna loin to a heated platter and slice into 1/2 or 1-inch slices as desired.
8
Serve with the sauce, accompanied with rice and sauteed greens.

335

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 (6 ounce) tuna steaks (albacore or ahi), 1 teaspoon grapeseed oil, 1/4 cup fresh cilantro (coarsely chopped), 1/2 cup ketchup, and more.

Yes, Seared Tuna Asian Bbq Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Tuna Asian Bbq Sauce

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