How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seared Steak with Lentil, Walnut, and Red Cabbage Salad?

You need 11 ingredients. The key ingredients include: 3 tbsp. olive oil, 1 flank steak, kosher salt, Pepper, and more.

Is Seared Steak with Lentil, Walnut, and Red Cabbage Salad suitable as salads?

Yes, Seared Steak with Lentil, Walnut, and Red Cabbage Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Seared Steak with Lentil, Walnut, and Red Cabbage Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seared Steak with Lentil, Walnut, and Red Cabbage S

Name: Seared Steak with Lentil, Walnut, and Red Cabbage Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp. olive oil; 1 flank steak; kosher salt; Pepper; 1 tbsp. red wine vinegar; 1 tbsp. Dijon mustard; 1/4 small red cabbage; 1 can lentils; 2 scallions; 2 c. baby arugula; 1/4 c. chopped toasted walnuts

Fresh, crisp and full of flavor — this Seared Steak with Lentil, Walnut, and Red Cabbage Salad is a must-try. Made with olive oil, flank steak, kosher s…

This Seared Steak with Lentil, Walnut, and Red Cabbage Salad relies on simple, everyday ingredients such as olive oil, flank steak, kosher salt and pepper. It comes together quickly and makes 4 servings, at about 384 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Seared Steak with Lentil, Walnut, and Red Cabbage Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions