Seared Shrimp in Endive Leaves With Parsley Sauce Recipe

Name: Seared Shrimp in Endive Leaves With Parsley Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces uncooked shrimp, peeled and de-veined; 5 teaspoons extra virgin olive oil; salt & freshly ground black pepper; 3 teaspoons fresh lime juice; ¼ cup lightly packed fresh Italian parsley; ¼ cup low-fat sour cream; ¼ cup low-fat plain yogurt; 3 tablespoons chopped fresh chives; ¼ cup finely chopped tarragon or 1 tablespoon finely chopped fresh thyme; 2 tablespoons drained capers; 2 heads Belgian endive

Servings: persons

12 ounces uncooked shrimp, peeled and de-veined
5 teaspoons extra virgin olive oil
salt & freshly ground black pepper
3 teaspoons fresh lime juice
¼ cup lightly packed fresh Italian parsley
¼ cup low-fat sour cream
¼ cup low-fat plain yogurt
3 tablespoons chopped fresh chives
¼ cup finely chopped tarragon or 1 tablespoon finely chopped fresh thyme
2 tablespoons drained capers
2 heads Belgian endive

1
To make the shrimp salad: toss shrimp with 3 teaspoons olive oil and 1 teaspoon lime juice in a large bowl to coat.
2
Sprinkle with salt and pepper.
3
Heat a heavy large non stick skillet over medium high heat.
4
Saute shrimp untill they are just cooked through or pink, about 1 1/2 minutes per side.
5
Cool completely.
6
Cut shrimp into small cubes.
7
To make the parsley sauce: Blend the parsley, sour cream, yogurt, and remaining lime juice in a food processor until the parsley is finely chopped .
8
Season the sauce, to taste with salt and pepper.
9
Toss shrimp with chives, tarragon, capers, and remaining 2 teaspoons of olive oil in a large bowl.
10
season the salad, to taste with salt and pepper.
11
And then place on the endive leaves.

199

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 ounces uncooked shrimp, peeled and de-veined, 5 teaspoons extra virgin olive oil, salt & freshly ground black pepper, 3 teaspoons fresh lime juice, and more.

Yes, Seared Shrimp in Endive Leaves With Parsley Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Shrimp in Endive Leaves With Parsley Sauce

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