Seared Scallops With Wilted Chard Recipe

Name: Seared Scallops With Wilted Chard
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 slices , thick-cut bacon cut into pieces; 2 shallots, sliced thin; 2 -3 cloves garlic, minced; 2 bunches kale (chard, beat greensA ); 1 tablespoon soy sauce; 1 tablespoon red wine vinegar; salt and pepper; 12 large sea scallops; 2 tablespoons olive oil; 1 tablespoon butter

Servings: persons

3 slices , thick-cut bacon cut into pieces
2 shallots, sliced thin
2 -3 cloves garlic, minced
2 bunches kale (chard, beat greensA )
1 tablespoon soy sauce
1 tablespoon red wine vinegar
salt and pepper
12 large sea scallops
2 tablespoons olive oil
1 tablespoon butter

1
Slice the kale stems into thin pieces and the leaves into larger strips.
2
Heat a large, deep pan to medium-high. Add the bacon a cook 3-4 minutes.
3
Then add the shallots and cook until soft-3 more minutes.
4
Next add the garlic, and kale STEMS.
5
Cook another 4-5 minutes before adding the leaves. Toss until wilted over the heat. Add the soy sauce, vinegar, then salt and pepper to taste. Keep warm.
6
Heat an iron skillet to high.
7
Dry the scallops thoroughly, then salt and pepper.
8
Add the oil to the pan and swirl around.
9
When it starts to smoke, quickly add the scallops. Cook on high for about 1-2 minutes.
10
Flip the scallops and add the butter. Spoon the butter over the scallops as they cook another 1-2 minutes. Serve over warm greens.

315

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 slices , thick-cut bacon cut into pieces, 2 shallots, sliced thin, 2 -3 cloves garlic, minced, 2 bunches kale (chard, beat greensA ), and more.

Yes, Seared Scallops With Wilted Chard falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Scallops With Wilted Chard

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