Seared Scallops With Sweet Pea Puree Recipe

Name: Seared Scallops With Sweet Pea Puree
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Scallops and Herb Pea Puree; 2 cups fresh shelled peas, or frozen peas; 1 garlic clove, minced; 1 minced shallot; 1 tablespoon minced herbs such as mint, basil, chervil, or tarragon; 1/4 cup vegetable broth or water; 2 tablespoons fresh lemon juice; sea salt; freshly ground black pepper; 12 jumbo/diver sea scallops or 3/4-1 lb of mini scallops; extra virgin olive oil; Parsley Gremolata; 3/4 cup (loose) parsley; 1 tablespoon minced shallot; 2 tablespoons finely grated lemon zest; 1/4 teaspoon sea salt; 1/4 teaspoon freshly ground black pepper

Servings: persons

Scallops and Herb Pea Puree
2 cups fresh shelled peas, or frozen peas
1 garlic clove, minced
1 minced shallot
1 tablespoon minced herbs such as mint, basil, chervil, or tarragon
1/4 cup vegetable broth or water
2 tablespoons fresh lemon juice
sea salt
freshly ground black pepper
12 jumbo/diver sea scallops or 3/4-1 lb of mini scallops
extra virgin olive oil
Parsley Gremolata
3/4 cup (loose) parsley
1 tablespoon minced shallot
2 tablespoons finely grated lemon zest
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper

1
For the Pea Puree: Heat oil in pan on med-low. Cook shallots and garlic for 2-3 minutes until fragrant. Be careful not to burn the garlic!
2
Add the peas and broth/water. Bring to a simmer on med-high then reduce to medium-low. Cover and cook until peas are tender, 5-8 minutes. For frozen peas 3-4 minutes until bright green.
3
Transfer all ingredients into a blender and puree until desired puree consistency. I prefer a most rustic puree, not as smooth. So feel free to blend as much or as little as you want. Adjust seasoning with salt and pepper, to taste. Add EVOO if you want a thinner-richer consistency. Place in a heated bowl and set aside to stay warm.
4
For the Scallops: Pat and dry scallops. Season generously with salt and pepper. Heat oil in a dry pan until HOT (med-high). Add scallops a few at a time, in batches; avoid crowding the pan. Sear, turning once, until golden brown on each side; 2-4 minutes per side for jumbo scallops. 2-3 minutes for mini scallops. Transfer to a plate and finish the rest of the batch.
5
For the Gremolata: Combine all gremolata ingredients including salt and pepper into a food processor to combine. You can add additional 1/2-1 clove of garlic as desired.
6
To assemble: Portion out the warmed puree onto large plates. Arrange the scallops on top of the puree. Lightly sprinkle with gremolata (and crispy pancetta). Finish off with a drizzle of extra virgin olive oil.
7
Option - Pancetta: Heat oven to 375F. Place pancetta on a baking sheet and bake until crisp, 10-12 minutes. Set aside to cool before crumbling.

157

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Scallops and Herb Pea Puree, 2 cups fresh shelled peas, or frozen peas, 1 garlic clove, minced, 1 minced shallot, and more.

Yes, Seared Scallops With Sweet Pea Puree falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Scallops With Sweet Pea Puree

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