Seared Scallops With Lemony Sweet Pea Relish Recipe

Name: Seared Scallops With Lemony Sweet Pea Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup shelled fresh English peas; 1 1/2 teaspoons salt, divided; 1/4 cup extra-virgin olive oil, divided; 1 1/2 teaspoons grated lemon rind; 2 tablespoons fresh lemon juice; 1 tablespoon chopped fresh flat-leaf parsley; 1/4 cup minced shallots; 1/2 teaspoon freshly ground black pepper, divided; 2 1/4 pounds large sea scallops; 1 1/2 cups pea shoots; 6 lemon wedges

Servings: persons

1 cup shelled fresh English peas
1 1/2 teaspoons salt, divided
1/4 cup extra-virgin olive oil, divided
1 1/2 teaspoons grated lemon rind
2 tablespoons fresh lemon juice
1 tablespoon chopped fresh flat-leaf parsley
1/4 cup minced shallots
1/2 teaspoon freshly ground black pepper, divided
2 1/4 pounds large sea scallops
1 1/2 cups pea shoots
6 lemon wedges

1
Cook English peas in boiling water with 1 teaspoon salt for 2 minutes. Drain and rinse with cold water; drain. Combine peas, 3 tablespoons oil, rind, juice, parsley, and shallots. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper; toss gently.
2
Heat a large cast-iron skillet over medium-high heat. Add 1 1/2 teaspoons oil to pan; swirl to coat. Sprinkle remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper over scallops. Add half of scallops to pan; cook for 2 minutes on each side or until desired degree of doneness. Repeat procedure with remaining 1 1/2 teaspoons oil and scallops. Divide scallops evenly among 6 plates; top each serving with 2 1/2 tablespoons pea mixture and 1/4 cup pea shoots. Serve with lemon wedges.

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup shelled fresh English peas, 1 1/2 teaspoons salt, divided, 1/4 cup extra-virgin olive oil, divided, 1 1/2 teaspoons grated lemon rind, and more.

Yes, Seared Scallops With Lemony Sweet Pea Relish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Scallops With Lemony Sweet Pea Relish

How did you like this recipe?

Frequently Asked Questions