How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seared Salmon with Sauteed Pea Shoots?

You need 14 ingredients. The key ingredients include: 1/4 cup olive oil, 3 tablespoons fresh lime juice, 2 tablespoons soy sauce, 1 tablespoon fresh ginger, grated, peeled, and more.

Is Seared Salmon with Sauteed Pea Shoots suitable as seafood?

Yes, Seared Salmon with Sauteed Pea Shoots falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Seared Salmon with Sauteed Pea Shoots?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Salmon with Sauteed Pea Shoots Recipe

Name: Seared Salmon with Sauteed Pea Shoots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 3 tablespoons fresh lime juice; 2 tablespoons soy sauce; 1 tablespoon fresh ginger, grated, peeled; 1/2 teaspoon garlic, minced; Fine sea salt and freshly ground black pepper; 1 tablespoon canola oil; 8 cups baby pea shoots, if not available, use adult pea shoot tops; 1/4 cup English peas, shelled and blanched; 2 teaspoons fresh ginger, minced, peeled; 1 teaspoon garlic, minced; Fine sea salt and freshly ground black pepper; 1 [2 pound] salmon fillet, skin and bones removed, fillet cut into 8 slices (each about 1-inch thick); 2 tablespoons canola oil

Try this homemade Seared Salmon with Sauteed Pea Shoots recipe the whole family will love. Made with olive oil, lime juice, soy sauce and fresh ginger. …

This Seared Salmon with Sauteed Pea Shoots relies on simple, everyday ingredients such as olive oil, fresh lime juice, soy sauce and fresh ginger, grated, peeled. It comes together quickly and makes 4 servings, at about 311 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Seared Salmon with Sauteed Pea Shoots

Tips for the best results

Variations & substitutions

My Personal Notes

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