Seared Cod Over Wilted Butter Lettuce And Cilantro Oil

1. 1

   Combine the cilantro and oil in a pan and warm over low heat for about 10 minutes, until fragrant. The oil should not simmer.

2. 2

   In another pan, heat some oil until smoking. Season the fish and carefully place it in the hot pan. Let the fish sear until deeply browned, about 1 minute. Flip the fish over and repeat on the other side until done. (If your fillets are thick, you should lower the heat on once the first side is seared.)

3. 3

   Remove the fish from the pan and keep warm. Pour out oil so that only 1 tablespoon remains in the pan.

4. 4

   Add the butter lettuce to the pan. Cook until bright green and wilted.

5. 5

   To plate, lay the butter lettuce down in the center of each plate. Place the fish on top with the best sear facing up. With a spoon, drizzle the cilantro oil around the fish and on top of the lettuce.

* Per serving · 4 servings · Values may vary.