Seared Cauliflower Steaks With Red Pepper-Walnut Sauce Recipe

Name: Seared Cauliflower Steaks With Red Pepper-Walnut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cauliflower Steaks; 1 head cauliflower; 1 tablespoon vegetable oil; Red Pepper-Walnut Sauce; 1 jar (12 ounces) roasted red peppers, drained (or 1-1/2 roasted peppers); 1 small garlic clove; 1 piece whole wheat bread, toasted and torn into pieces; 2 tablespoons walnuts; 1 tablespoon extra virgin olive oil; 2 teaspoons sherry vinegar; Pinch Kosher salt and ground black pepper; Chopped fresh chives, for garnish

Servings: persons

Cauliflower Steaks
1 head cauliflower
1 tablespoon vegetable oil
Red Pepper-Walnut Sauce
1 jar (12 ounces) roasted red peppers, drained (or 1-1/2 roasted peppers)
1 small garlic clove
1 piece whole wheat bread, toasted and torn into pieces
2 tablespoons walnuts
1 tablespoon extra virgin olive oil
2 teaspoons sherry vinegar
Pinch Kosher salt and ground black pepper
Chopped fresh chives, for garnish

1
["Make Cauliflower Steaks: Preheat oven to 400 degrees F. Cut two 1-1/2-inch-thick ""steaks"" from center of head of cauliflower (reserve ends of cauliflower head for another use). Use vegetable peeler or pairing knife to remove leaves and knobby sections of cauliflower stems.", "In large cast iron skillet, heat oil over medium-high heat. Add cauliflower steaks and cook 5 minutes or until very brown. Flip cauliflower steaks; cook 2 minutes, then transfer skillet to oven. Bake 10 to 12 minutes or until cauliflower is tender.", "Meanwhile, make Red Pepper-Walnut Sauce: Place all ingredients in blender or food processor and blend until smooth.", "Serve Cauliflower Steaks with Red Pepper-Walnut Sauce, garnished with chives."]

196

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Cauliflower Steaks, 1 head cauliflower, 1 tablespoon vegetable oil, Red Pepper-Walnut Sauce, and more.

Yes, Seared Cauliflower Steaks With Red Pepper-Walnut Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Cauliflower Steaks With Red Pepper-Walnut Sauce

How did you like this recipe?

Frequently Asked Questions