Seared Calamari with White Beans and Chorizo Recipe

Name: Seared Calamari with White Beans and Chorizo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces calamari, cut into 1/4-inch rings; 1/2 tablespoon chopped garlic; 1/4 teaspoon red chili flakes; Sea salt and freshly ground black pepper; 4 ounces chorizo Bilbao, sliced into 1/4-inch disks; 1 tablespoon olive oil; 1/2 cup cooked white beans, in their juice; 1 red bell pepper, roasted, seeded, cut into 1/4-inch dice; 1 tablespoon chopped parsley leaves; 1 tablespoon freshly squeezed lemon juice; 1 tablespoon unsalted butter; Croutons, for garnish, recipe follows

Servings: persons

12 ounces calamari, cut into 1/4-inch rings
1/2 tablespoon chopped garlic
1/4 teaspoon red chili flakes
Sea salt and freshly ground black pepper
4 ounces chorizo Bilbao, sliced into 1/4-inch disks
1 tablespoon olive oil
1/2 cup cooked white beans, in their juice
1 red bell pepper, roasted, seeded, cut into 1/4-inch dice
1 tablespoon chopped parsley leaves
1 tablespoon freshly squeezed lemon juice
1 tablespoon unsalted butter
Croutons, for garnish, recipe follows

1
In a small bowl, mix together the calamari rings, garlic, chili flakes, sea salt, and freshly ground black pepper.
2
Set aside.
3
Heat a 12-inch skillet over medium-high heat.
4
Toss in the chorizo and cook, shaking frequently, for 3 to 5 minutes or until slightly browned.
5
Transfer the chorizo to a plate lined with a paper towel.
6
Wipe out the skillet and return to high heat.
7
Add the oil to the skillet and heat until very hot.
8
Add the calamari mixture to the skillet; be careful because the pan will flame.
9
Saute for a few minutes and then add the chorizo, beans and their juice, red bell peppers, parsley, lemon juice, and butter.
10
Bring to a boil and simmer for 1 to 2 minutes.
11
Adjust seasonings.
12
If there isn't enough liquid, add a few tablespoons of clam juice or water.
13
To serve, pour the stew into a shallow bowl and pass the croutons.
14
3 tablespoons olive oil
15
1 garlic clove, creamed
16
1 tablespoon chopped fresh parsley leaves
17
Sea salt and freshly ground black pepper
18
1 baguette
19
Preheat oven to 350 degrees F.
20
Mix the olive oil, garlic, parsley, sea salt, and freshly ground black pepper together.
21
Cut the baguette into 1/4-inch slices at a severe angle.
22
Lay baguette slices on a cookie sheet and brush with the seasoned oil.
23
Bake for 10 to 12 minutes or until golden.

113

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 ounces calamari, cut into 1/4-inch rings, 1/2 tablespoon chopped garlic, 1/4 teaspoon red chili flakes, Sea salt and freshly ground black pepper, and more.

Yes, Seared Calamari with White Beans and Chorizo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Seared Calamari with White Beans and Chorizo

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions