How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seared Bonito with Garlic - Chinese Flavor?

You need 9 ingredients. The key ingredients include: 1 enough for 4 people Bonito, 1 onion per 4 servings Onion (sliced), 1/3 tsp Grated garlic, 1 tbsp Grated ginger, and more.

Is Seared Bonito with Garlic - Chinese Flavor suitable as seafood?

Yes, Seared Bonito with Garlic - Chinese Flavor falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Seared Bonito with Garlic - Chinese Flavor?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Bonito with Garlic - Chinese Flavor Recipe

Name: Seared Bonito with Garlic - Chinese Flavor
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 enough for 4 people Bonito; 1 onion per 4 servings Onion (sliced); 1/3 tsp Grated garlic; 1 tbsp Grated ginger; 1 tbsp Sesame oil; 1/2 tbsp Soy sauce; 1/2 tbsp Oyster sauce; 1 pinch Salt; 1 Toasted sesame seeds (white)

Try this homemade Seared Bonito with Garlic - Chinese Flavor recipe the whole family will love. Made with people, onion, garlic and ginger. Easy step-by…

This Seared Bonito with Garlic - Chinese Flavor relies on simple, everyday ingredients such as enough for 4 people bonito, grated garlic, grated ginger and sesame oil. It comes together quickly and makes 4 servings, at about 191 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 enough for 4 people Bonito
1 onion per 4 servings Onion (sliced)
1/3 tsp Grated garlic
1 tbsp Grated ginger
1 tbsp Sesame oil
1/2 tbsp Soy sauce
1/2 tbsp Oyster sauce
1 pinch Salt
1 Toasted sesame seeds (white)

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Quick Info

Servings
4 servings
Calories
191 kcal
Category
Seafood

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Seared Bonito with Garlic - Chinese Flavor

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