Seafood Stir-Fry

Name: Seafood Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. precooked shrimp; 1/2 lb. scallops; 4 to 6 green onions; 1 clove garlic; 1 medium green pepper; 1 c. broccoli; 1/2 c. precooked carrots; 1/2 c. squash; 8 oz. snow peas; 1 stick light oleo; Minute rice as per number of 1/2 c. servings needed

Eats Now Editorial Team · 182 kcal · Seafood

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Seafood Stir-Fry – a delicious recipe with shrimp, scallops, green onions, clove garlic, green pepper, broccoli. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/2 lb. precooked shrimp
1/2 lb. scallops
4 to 6 green onions
1 clove garlic
1 medium green pepper
1 c. broccoli
1/2 c. precooked carrots
1/2 c. squash
8 oz. snow peas
1 stick light oleo
Minute rice as per number of 1/2 c. servings needed

1
Saute onions and garlic in oleo.
2
Add scallops; cook until done.
3
Add vegies; cook on low to medium heat until vegies are slightly crisp.
4
Add shrimp.
5
Season to taste with Mrs.
6
Dash, spicy.
7
Serve over Minute rice.
8
One half cup rice per serving. Any combination of vegies may be used.

182

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 lb. precooked shrimp, 1/2 lb. scallops, 4 to 6 green onions, 1 clove garlic, and more.

Yes, Seafood Stir-Fry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
182 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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