Seafood Stew Recipe

Name: Seafood Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons butter or 3 tablespoons margarine; 1 large yellow onion, chopped; 3 cloves garlic, minced; 3 tablespoons all-purpose flour; 2 (28 ounce) cans whole tomatoes, undrained and lightly pureed in food processor; 1 1/2 cups chicken stock; 1/2 cup dry white wine; 1 bay leaf; 1 teaspoon dried basil; 1 teaspoon dried oregano; 1/2 teaspoon dried thyme; 1 teaspoon salt, to taste; fresh ground pepper, to taste; 1 cup chopped fresh parsley; 1 lb scallops or 1 lb white fleshed fish filets, cut into bite size pieces (can use 1/2 lb. each); 1 lb large shrimp, peeled and deveined; 1 1/2 lbs fresh clams, in shells well scrubbed

Servings: persons

3 tablespoons butter or 3 tablespoons margarine
1 large yellow onion, chopped
3 cloves garlic, minced
3 tablespoons all-purpose flour
2 (28 ounce) cans whole tomatoes, undrained and lightly pureed in food processor
1 1/2 cups chicken stock
1/2 cup dry white wine
1 bay leaf
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1 teaspoon salt, to taste
fresh ground pepper, to taste
1 cup chopped fresh parsley
1 lb scallops or 1 lb white fleshed fish filets, cut into bite size pieces (can use 1/2 lb. each)
1 lb large shrimp, peeled and deveined
1 1/2 lbs fresh clams, in shells well scrubbed

1
In a large Dutch oven over medium heat, let the butter melt.
2
Add in the onions and garlic; stir/saute for 5 minutes or until tender.
3
Add in the flour; stir until bubbly.
4
Add in tomatoes, broth, wine, seasonings, and parsley; simmer 5 minutes.
5
Bake, uncovered, in a 400u00b0 oven for 30 minutes.
6
Add in scallops/fish, and bake, covered, for 10 minutes.
7
Add in clams and shrimp and bake, covered, for about 10 more minutes or until clams open up and shrimp turns pink.
8
Discard any clams that do no open up.
9
Ladle into soup bowls.

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 tablespoons butter or 3 tablespoons margarine, 1 large yellow onion, chopped, 3 cloves garlic, minced, 3 tablespoons all-purpose flour, and more.

Yes, Seafood Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Stew

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