Seafood Salad Recipe

Name: Seafood Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 as much as you'd like Lettuce or baby leaf vegetables; 4 Cherry tomatoes; 1 as many (to taste) Your favorite vegetables; 1 Lemon slice; 1/2 Broccoli; 1 as much (to taste) Shrimp, squid, octopus, or other seafood; 2 tbsp Extra virgin olive oil; 2 tbsp White wine vinegar; 1 tsp Lemon juice; 1/4 tsp Grated garlic; 1 dash Salt and pepper

Servings: persons

1 as much as you'd like Lettuce or baby leaf vegetables
4 Cherry tomatoes
1 as many (to taste) Your favorite vegetables
1 Lemon slice
1/2 Broccoli
1 as much (to taste) Shrimp, squid, octopus, or other seafood
2 tbsp Extra virgin olive oil
2 tbsp White wine vinegar
1 tsp Lemon juice
1/4 tsp Grated garlic
1 dash Salt and pepper

1
Tear up the lettuce into fairly small pieces and soak it in cold water.
2
Hull the cherry tomatoes and cut them in quarters.
3
Take any seeds out of the lemon slice and cut it in quarters.
4
Cut the hard ends of the asparagus, peel the skin at the base, and chop it up.
5
Break apart the broccoli.
6
Add 1 teaspoon salt to 200 ml hot water, then steam the broccoli for one and a half minutes.
7
Steam-boil the asparagus for 30 seconds.
8
Drain in a colander and cool.
9
Add a bay leaf to 1% saltwater, bring it to a boil and add the shrimp with the shells still on them.
10
Turn off the heat and leave the shrimp in the hot water for 5 minutes, then drain.
11
Cut the squid in rings, wash, then immerse it briefly in boiling water.
12
Cool in cold water.
13
Cut the octopus into bite-sized pieces.
14
Combine the dressing ingredients and chill in the refrigerator.
15
Arrange the vegetables and seafood artistically on a chilled plate.
16
Mix the dressing up well before drizzling it on just before serving.

134

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 as much as you'd like Lettuce or baby leaf vegetables, 4 Cherry tomatoes, 1 as many (to taste) Your favorite vegetables, 1 Lemon slice, and more.

Yes, Seafood Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seafood Salad

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