Seafood Pie Recipe

Name: Seafood Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb firm white fish, cut into chunks; 1 lb salmon or sea trout, cut into chunks; 7 oz scallops or peeled shrimp; 1 None bay leaf; 1 None onion, peeled, sliced; 3 1/2 tbsp butter; 1/3 cup flour; 1 cup milk; 6 None green onions, finely sliced; 1 tbsp fresh dill, chopped; 8 sheets filo dough; None None mixed greens, to serve (optional)

Servings: persons

1 lb firm white fish, cut into chunks
1 lb salmon or sea trout, cut into chunks
7 oz scallops or peeled shrimp
1 None bay leaf
1 None onion, peeled, sliced
3 1/2 tbsp butter
1/3 cup flour
1 cup milk
6 None green onions, finely sliced
1 tbsp fresh dill, chopped
8 sheets filo dough
None None mixed greens, to serve (optional)

1
Preheat oven to 350u00b0F. Lightly grease a pie dish.
2
Bring 1 cup water to a simmer in a large frying pan over low heat. Add seafood, bay leaf and onion. Poach for 5 mins, covered, until just opaque. Remove seafood and strain liquid, reserving 1/2 cup.
3
Melt butter in a heavy-bottomed saucepan over medium heat. Add flour and cook for 2-3 mins, until light brown and nutty. Gradually whisk in milk and reserved poaching liquid, stirring continuously. Simmer for 2 mins, until thickened. Add seafood, green onions and dill. Season. Transfer to prepared pie dish.
4
Layer filo dough, lightly coating each sheet with oil. Cut into a disc 1/3 inch larger than pie dish. Place over pie dish and coat top with oil. Bake for 35 mins, until golden brown.
5
Serve with mixed greens, if desired.

517

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb firm white fish, cut into chunks, 1 lb salmon or sea trout, cut into chunks, 7 oz scallops or peeled shrimp, 1 None bay leaf, and more.

Yes, Seafood Pie falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Seafood Pie

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions