Seafood Phyllo Parcels Recipe

Name: Seafood Phyllo Parcels
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 25 g nori (mixed, Atlantic); 2 limes, juice of; 500 g phyllo pastry sheets (use large sheets and keep cold); 5 tablespoons olive oil; 1 small aubergine, chopped; 50 g mushrooms, chopped; 1 red onion, chopped; 50 g dried apricots, chopped; 1 teaspoon brown mustard seeds; 12 red pepper, de-seeded, chopped; 50 g hazelnuts, chopped; 50 g pine nuts; 1 tablespoon capers; 1 orange, zest of; 1 tablespoon miso; ½ teaspoon cayenne pepper; 1 crisp tart apple, cored and chopped; black pepper; 1 tablespoon sesame seeds; spicy rice, with; mixed greens; curly kale, tossed in; oil, and; crushed garlic; mashed potatoes

Servings: persons

25 g nori (mixed, Atlantic)
2 limes, juice of
500 g phyllo pastry sheets (use large sheets and keep cold)
5 tablespoons olive oil
1 small aubergine, chopped
50 g mushrooms, chopped
1 red onion, chopped
50 g dried apricots, chopped
1 teaspoon brown mustard seeds
12 red pepper, de-seeded, chopped
50 g hazelnuts, chopped
50 g pine nuts
1 tablespoon capers
1 orange, zest of
1 tablespoon miso
½ teaspoon cayenne pepper
1 crisp tart apple, cored and chopped
black pepper
1 tablespoon sesame seeds
spicy rice, with
mixed greens
curly kale, tossed in
oil, and
crushed garlic
mashed potatoes

1
Put the seaweed in a bowl and sprinkle with the lime juice.
2
Lightly brush the cold filo pastry sheets with olive oil, divide into 2 stacks and place on greaseproof paper.
3
Gently fry the chopped aubergine, onions, mustard seeds, and mushrooms in 2 tablespoons of oil.
4
Add the red pepper, seaweed and lime juice.
5
Simmer until all the juices are all absorbed.
6
Remove from heat and mix in the other ingredients.
7
Leaving a 3 cm strip along the top length of the pasty to seal, spread the mixture evenly, smoothing over the surface, between the 2 filo stacks.
8
Using the greaseproof paper under the filo, carefully roll up the strudels into a two log shapes.
9
Place them on a baking tray (dont worry if you need to scrunch up a strudel to fit it on the tray as its wrinkled effect is quite rustic).Cut off the excess paper.
10
Brush strudel tops with oil, sprinkle with sesame seeds and bake for 30 minutes at 200 C until crisp and golden.
11
Cut into slices to serve.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: 25 g nori (mixed, Atlantic), 2 limes, juice of, 500 g phyllo pastry sheets (use large sheets and keep cold), 5 tablespoons olive oil, and more.

Yes, Seafood Phyllo Parcels falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Phyllo Parcels

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