Seafood Pasta Salad - Asian Seafood Pasta Dish

Name: Seafood Pasta Salad - Asian Seafood Pasta Dish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces soba noodles; 1 tbsp (15 ml) sesame seeds; 2 tbsp (30 ml) vegetable oil; 1 small red bell pepper, thinly sliced; 1/2 pound snow peas, stemmed and stringed; 1/4 pound medium shrimp, shelled, deviened and cut into 1/2-inch dice; 1/4 pound bay scallops; 2 tsp (10 ml) minced fresh ginger; 1 tbsp (15 ml) Asian sesame oil (dark); 1/4 cup (60 ml) thinly sliced scallions or green onions; 1 tbsp (15 ml) soy sauce

Servings: persons

8 ounces soba noodles
1 tbsp (15 ml) sesame seeds
2 tbsp (30 ml) vegetable oil
1 small red bell pepper, thinly sliced
1/2 pound snow peas, stemmed and stringed
1/4 pound medium shrimp, shelled, deviened and cut into 1/2-inch dice
1/4 pound bay scallops
2 tsp (10 ml) minced fresh ginger
1 tbsp (15 ml) Asian sesame oil (dark)
1/4 cup (60 ml) thinly sliced scallions or green onions
1 tbsp (15 ml) soy sauce

1
In a large pot of boiling water, cook noodles until tender but still firm, about 7 minutes then drain well.
2
Meanwhile, in a wok or large dry skillet, cook sesame seeds over medium heat, stirring until lightly toasted and fragrant, about 2 minutes.
3
Transfer to a small bowl and set aside.
4
Add oil to wok and heat over medium-high heat.
5
Add bell bepper and stir-fry until slightly softened, about 1 minute.
6
Add snow peas, shrimp and scallops.
7
Cook, stirring and tossing often, until shrimp are bright pink and scallops are firm and opaque throughout, 3 to 4 minutes.
8
In a large bowl, combine noodles with seafood and vegetables.
9
Add ginger, sesame oil, sesame seeds, scallions and soy sauce; toss well to mix.
10
Serve at room temperature.

420

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 ounces soba noodles, 1 tbsp (15 ml) sesame seeds, 2 tbsp (30 ml) vegetable oil, 1 small red bell pepper, thinly sliced, and more.

Yes, Seafood Pasta Salad - Asian Seafood Pasta Dish falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!