Seafood Okra Gumbo Recipe

Name: Seafood Okra Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. fresh okra, sliced; 1 large onion, chopped; 1 green pepper, chopped; 2 stalks celery, chopped; 3 cloves garlic, chopped; 1 Tbsp. flour; 1 (8 oz.) can tomato sauce; 2 lb. raw shrimp; 2 c. crabmeat; 1 pt. oysters; 2 bay leaves; 1 tsp. crab boil liquid; 1/2 c. oil; 8 c. hot water or more; salt to taste

Servings: persons

2 lb. fresh okra, sliced
1 large onion, chopped
1 green pepper, chopped
2 stalks celery, chopped
3 cloves garlic, chopped
1 Tbsp. flour
1 (8 oz.) can tomato sauce
2 lb. raw shrimp
2 c. crabmeat
1 pt. oysters
2 bay leaves
1 tsp. crab boil liquid
1/2 c. oil
8 c. hot water or more
salt to taste

1
Saute the onion and okra in 1/4 cup oil until they are wilted. Add green pepper, celery and garlic; stir them until they are wilted.
2
In a skillet, add 2 tablespoons oil with flour.
3
Cook until brown.
4
Add to okra mixture.
5
Saute shrimp with remaining oil for about 10 minutes.
6
Add shrimp, oysters, bay leaves, crab boil, salt, tomato sauce and water.
7
Cook slowly for about 45 minutes.
8
Remove from heat.
9
Add crabmeat.
10
Serve over rice.

548

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 lb. fresh okra, sliced, 1 large onion, chopped, 1 green pepper, chopped, 2 stalks celery, chopped, and more.

Yes, Seafood Okra Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Okra Gumbo

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