Try this homemade Seafood Medley(Serves 4) recipe the whole family will love. Made with onion, green pepper, garlic and tomatoes. Easy step-by-step inst…
This Seafood Medley(Serves 4) relies on simple, everyday ingredients such as large onion, chopped coarse, green pepper, chopped coarse, garlic (fine) and diced tomatoes. It comes together quickly and makes 4 servings, at about 29 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026