Seafood Lasagna With Mushrooms And Zucchini Recipe

Name: Seafood Lasagna With Mushrooms And Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 zucchini very thinly sliced; salt; 3 11/16 tablespoons olive oil; 1/2 leek sliced; 1 carrot cut in julienne strips; 5 1/4 ounces Pleurotus mushrooms sliced; 5 1/4 ounces portobello mushrooms sliced; 5 1/2 tablespoons peas; 7 1/16 tablespoons peeled shrimp; 3 1/2 ounces surimi diced; bechamel sauce; Ilha cheese; semi hard cheese; sesame seeds for sprinkling

Servings: persons

1 zucchini very thinly sliced
salt
3 11/16 tablespoons olive oil
1/2 leek sliced
1 carrot cut in julienne strips
5 1/4 ounces Pleurotus mushrooms sliced
5 1/4 ounces portobello mushrooms sliced
5 1/2 tablespoons peas
7 1/16 tablespoons peeled shrimp
3 1/2 ounces surimi diced
bechamel sauce
Ilha cheese
semi hard cheese
sesame seeds for sprinkling

1
Cut the zucchini into thin slices, about 0.5 cm (approximately 1/4 inch) thick.
2
Season with salt.
3
Set aside.
4
Heat olive oil in a skillet.
5
Add sliced leek and saute for a few minutes until soft.
6
Cut carrots into julienne strips and add to pan.
7
Add sliced mushrooms.
8
Add peas.
9
Cook over low heat.
10
Season with a pinch of salt. Add the prawns and diced surimi.
11
When shrimp are cooked, remove from heat.
12
Preheat oven to 190u00b0C (approximately 375u00b0F).
13
In a baking dish, place a thin layer of bechamel sauce and top with a layer of zucchini.
14
Add a layer of vegetable mixture, add a second layer of bechamel sauce and a layer of cheese.
15
Repeat steps, so that final layer is bechamel and cheese.
16
Sprinkle with sesame seeds.
17
Bake in preheated oven for 20 minutes.

196

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 zucchini very thinly sliced, salt, 3 11/16 tablespoons olive oil, 1/2 leek sliced, and more.

Yes, Seafood Lasagna With Mushrooms And Zucchini falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Seafood Lasagna With Mushrooms And Zucchini

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions