Seafood Gumbo - New Orleans Style Recipe

Name: Seafood Gumbo - New Orleans Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups olive oil; 2 cups flour; 2 teaspoons chopped garlic; 3 yellow onions, finely sliced; 3 green bell peppers, finely diced; 1 bunch celery, finely diced; 1 tablespoon dry oregano; 1/2 tablespoon dried thyme; 1/2 tablespoon cayenne pepper; 32 ounces clam juice; 2 cups water; 1 bunch green onion, chopped; 1 bunch parsley, chopped; 1 lb white fish fillet, diced into 1/2 inch 1 cm cubes (haddock, etc); 1 lb shrimp, peeled and deveined; salt and pepper; Tabasco sauce, to taste; 2 cups cooked white rice

Servings: persons

2 cups olive oil
2 cups flour
2 teaspoons chopped garlic
3 yellow onions, finely sliced
3 green bell peppers, finely diced
1 bunch celery, finely diced
1 tablespoon dry oregano
1/2 tablespoon dried thyme
1/2 tablespoon cayenne pepper
32 ounces clam juice
2 cups water
1 bunch green onion, chopped
1 bunch parsley, chopped
1 lb white fish fillet, diced into 1/2 inch 1 cm cubes (haddock, etc)
1 lb shrimp, peeled and deveined
salt and pepper
Tabasco sauce, to taste
2 cups cooked white rice

1
In a large, heavy-bottomed pan, over medium heat, heat oil until hot.
2
Add flour, whisking constantly.
3
As roux turns from sand colour to light brown to caramel colour, turn down heat.
4
Continue cooking and whisking constantly until roux is a dark brown colour.
5
Increase heat to medium and add garlic, yellow onions, celery and bell peppers to roux.
6
Cook 10 minutes.
7
Add oregano, thyme and cayenne.
8
Add clam juice, water, green onions and parsley, stirring until combined; bring to a gentle boil; Reduce heat to low, and simmer.
9
Add white fish and shrimp, cook for 10 minutes.
10
Add salt, pepper and Tabasco.
11
Reduce heat to extremely low and simmer covered, for 1 hour- stirring frequently to prevent flour from burning.
12
Remove from heat and serve over white rice.

1817

kcal

Calories

122

Fat

138

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 cups olive oil, 2 cups flour, 2 teaspoons chopped garlic, 3 yellow onions, finely sliced, and more.

Yes, Seafood Gumbo - New Orleans Style falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Gumbo - New Orleans Style

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