Seafood Gumbo

Name: Seafood Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. oil; 1/2 c. flour; 2 onions, chopped; 1 green pepper, chopped; 4 ribs celery, chopped; 2 Tbsp. parsley, chopped; 1 bay leaf; 1 can tomatoes; 1 small can tomato sauce; 2 c. okra (canned or frozen); 1 lb. crabmeat (fresh or frozen); 1 lb. shrimp (raw), peeled; 1 1/2 to 2 qt. water; salt and pepper

Eats Now Editorial Team · 554 kcal · Seafood

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Seafood Gumbo – a delicious recipe with oil, flour, onions, green pepper, celery, parsley. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/2 c. oil
1/2 c. flour
2 onions, chopped
1 green pepper, chopped
4 ribs celery, chopped
2 Tbsp. parsley, chopped
1 bay leaf
1 can tomatoes
1 small can tomato sauce
2 c. okra (canned or frozen)
1 lb. crabmeat (fresh or frozen)
1 lb. shrimp (raw), peeled
1 1/2 to 2 qt. water
salt and pepper

1
Make a dark roux with flour and oil. Add onions, pepper and celery and cook until tender. Add tomatoes, tomato sauce, bay leaf, salt and pepper to taste and water to make a thin soup consistency.
2
Simmer about 30 minutes. Add okra, crabmeat and shrimp. Continue simmering for another 30 minutes.
3
Serve over rice or corn bread.

554

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 c. oil, 1/2 c. flour, 2 onions, chopped, 1 green pepper, chopped, and more.

Yes, Seafood Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
554 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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