Seafood Gumbo Recipe

Name: Seafood Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 pound Italian sweet or spicy sausage, sliced; 1 tablespoon olive oil; 1 small onion, chopped (1/2 cup); 1 medium stalk celery, chopped (1/2 cup); 1/2 green bell pepper, cored, seeded, and chopped (1/2 cup); 3 14 1/2-ounce cans chicken broth; 1 28-ounce can crushed tomatoes; 1 11-ounce bag frozen okra; 2 tablespoons all-purpose flour; 1 tablespoon salt; 1/4 teaspoon pepper; 1 tablespoon dried thyme; 1 bay leaf; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1 teaspoon Creole (or Old Bay) seasoning; 1 teaspoon Worcestershire sauce; 4 scallions, finely chopped (1/2 cup); 1/2 pound shrimp (peeled and deveined), cut into thirds; 1/2 pound crabmeat; 1/4 cup chopped fresh parsley

Servings: persons

1/4 pound Italian sweet or spicy sausage, sliced
1 tablespoon olive oil
1 small onion, chopped (1/2 cup)
1 medium stalk celery, chopped (1/2 cup)
1/2 green bell pepper, cored, seeded, and chopped (1/2 cup)
3 14 1/2-ounce cans chicken broth
1 28-ounce can crushed tomatoes
1 11-ounce bag frozen okra
2 tablespoons all-purpose flour
1 tablespoon salt
1/4 teaspoon pepper
1 tablespoon dried thyme
1 bay leaf
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon Creole (or Old Bay) seasoning
1 teaspoon Worcestershire sauce
4 scallions, finely chopped (1/2 cup)
1/2 pound shrimp (peeled and deveined), cut into thirds
1/2 pound crabmeat
1/4 cup chopped fresh parsley

1
Place the sausage in a saucepan and fill with water to cover. Bring to a boil and cook for 3 to 4 minutes. Drain and set aside.
2
In a large pot over medium-high heat, heat the oil. Add the onion, celery, and green pepper and cook until softened (but not browned), about 5 minutes, stirring occasionally. Add the chicken broth, tomatoes, okra, and reserved sausage, cover, and bring to a boil. Continue cooking, covered, over high heat for 5 minutes.
3
In a small bowl, whisk together the flour and 1/2 cup of water. Stir the flour mixture, salt, spices, and Worcestershire sauce into the pot, cover, and cook over high heat for another 10 minutes.
4
Add the scallions, shrimp, and crabmeat, reduce heat to medium, and cook for 5 minutes. Remove the bay leaf, stir in the parsley, and remove from heat. Cover and let sit for 5 minutes. Serve over rice.

270

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1/4 pound Italian sweet or spicy sausage, sliced, 1 tablespoon olive oil, 1 small onion, chopped (1/2 cup), 1 medium stalk celery, chopped (1/2 cup), and more.

Yes, Seafood Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Gumbo

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