Seafood Fra Diavolo With Pasta Recipe

Name: Seafood Fra Diavolo With Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons olive oil, divided; 8 garlic cloves, minced; 2 shallots, minced; 3 cups tomatoes, diced (can use canned but I prefer fresh!); 8 ounces tomato sauce; 1 teaspoon crushed red pepper flakes (or to taste, I do more!); 1/2 teaspoon salt; 3/4 cup red wine (DRY!, Cab, Zin or Syrah); 3 ounces tomato paste, half can; 1 lb spaghetti (or linguine); 8 ounces bay scallops; 8 ounces squid rings; 4 ounces shrimp (peeled and tails removed); 1 tablespoon fresh parsley (chopped, to taste); 1 tablespoon fresh basil (chopped, to taste); pepper, to taste

Servings: persons

4 tablespoons olive oil, divided
8 garlic cloves, minced
2 shallots, minced
3 cups tomatoes, diced (can use canned but I prefer fresh!)
8 ounces tomato sauce
1 teaspoon crushed red pepper flakes (or to taste, I do more!)
1/2 teaspoon salt
3/4 cup red wine (DRY!, Cab, Zin or Syrah)
3 ounces tomato paste, half can
1 lb spaghetti (or linguine)
8 ounces bay scallops
8 ounces squid rings
4 ounces shrimp (peeled and tails removed)
1 tablespoon fresh parsley (chopped, to taste)
1 tablespoon fresh basil (chopped, to taste)
pepper, to taste

1
In a large saucepan, heat 2 tablespoons of the olive oil with the garlic and shallots over medium heat.
2
When the garlic starts to sizzle, pour in the tomatoes and tomato sauce.
3
Season with salt and red pepper.
4
Bring to a boil.
5
Lower the heat, add the red wine and tomato paste and simmer for 30 minutes, stirring occasionally.
6
Meanwhile, bring a large pot of lightly salted water to a boil.
7
Cook pasta for 8 to 10 minutes, or until al dente; drain.
8
In a large skillet, heat the remaining 2 tablespoons of olive oil over high heat.
9
Add the shrimp, calamari and scallops.
10
Cook for about 4 minutes (or until done), stirring frequently, or until the shrimp turn pink.
11
Add seafood to the tomato mixture, and stir in the parsley.
12
Cook for 3 to 4 minutes, or until the sauce just begins to bubble.
13
Serve sauce over pasta.

508

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 tablespoons olive oil, divided, 8 garlic cloves, minced, 2 shallots, minced, 3 cups tomatoes, diced (can use canned but I prefer fresh!), and more.

Yes, Seafood Fra Diavolo With Pasta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Fra Diavolo With Pasta

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