Seafood Bisque Recipe

Name: Seafood Bisque
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon lite olive oil; 4 red sweet peppers, seeded,ribs removed & chopped; ½ cup onion, chopped; ¼ cup apple, peeled & chopped; ½ cup carrot, peeled & grated; 4 cups low sodium chicken broth; ½ cup fresh corn kernels or ½ cup canned corn kernels or ½ cup frozen corn kernel; ¼ teaspoon hot crushed red pepper flakes; ¼ cup tarragon vinegar; 1 tablespoon fresh lime juice; 2 tablespoons fresh cilantro, chopped; salt & pepper; ½ cup shrimp, peeled & deveined; ½ cup scallops (cut in half if large); ¼ cup imitation crabmeat, shredded (or real)

Servings: persons

1 tablespoon lite olive oil
4 red sweet peppers, seeded,ribs removed & chopped
½ cup onion, chopped
¼ cup apple, peeled & chopped
½ cup carrot, peeled & grated
4 cups low sodium chicken broth
½ cup fresh corn kernels or ½ cup canned corn kernels or ½ cup frozen corn kernel
¼ teaspoon hot crushed red pepper flakes
¼ cup tarragon vinegar
1 tablespoon fresh lime juice
2 tablespoons fresh cilantro, chopped
salt & pepper
½ cup shrimp, peeled & deveined
½ cup scallops (cut in half if large)
¼ cup imitation crabmeat, shredded (or real)

1
Heat oil in a 4 quart saucepan (medium heat) and add peppers, onion, apple& carrot.
2
Stir fry for about 7 minutes or until the onion is translucent.
3
Add chicken stock& bring to a boil over high heat.
4
Reduce heat and simmer patially covered for 25 minutes.
5
Puree soup in a blender and return to the saucepan.
6
Stir in the corn, hot pepper flakes, tarragon vinegar, cilantro salt& pepper.
7
Bring to a boil over medium heat, simmer uncovered for 7 minutes.
8
Add shrimp, scallops& crab remove from heat cover and let sit for 5 minutes Serve Note: You may make the soup in advance up to adding the seafood.
9
Bring slowly to a boil add seafood cover and let sit for 5 minutes& serve.

553

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon lite olive oil, 4 red sweet peppers, seeded,ribs removed & chopped, ½ cup onion, chopped, ¼ cup apple, peeled & chopped, and more.

Yes, Seafood Bisque falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Seafood Bisque

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions