Seafood and Rice Recipe

Name: Seafood and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons oil; 115 g smoked bacon, rind removed, diced; 1 onion, chopped; 2 stalks celery, chopped; 2 large garlic cloves, crushed; 1 teaspoon cayenne pepper; 2 bay leaves; ½ teaspoon dried thyme; 4 tomatoes, peeled and chopped; 150 ml tomato sauce; 1 cup long grain rice; 2 cups fish stock; 175 g cod, skinned, boned and cubed; 115 g cooked peeled prawns; salt and pepper; 2 spring onions, chopped, to garnish

Servings: persons

2 tablespoons oil
115 g smoked bacon, rind removed, diced
1 onion, chopped
2 stalks celery, chopped
2 large garlic cloves, crushed
1 teaspoon cayenne pepper
2 bay leaves
½ teaspoon dried thyme
4 tomatoes, peeled and chopped
150 ml tomato sauce
1 cup long grain rice
2 cups fish stock
175 g cod, skinned, boned and cubed
115 g cooked peeled prawns
salt and pepper
2 spring onions, chopped, to garnish

1
Preheat the oven to 350F
2
Heat the oil in a large saucepan and fry the bacon until crisp.
3
Add the onion and celery and stir until beginning to stick to the pan.
4
Add the garlic, cayenne pepper, herbs, tomatoes and seasoning and mix well.
5
Stir in the tomato sauce, rice and stock and bring to a boil.
6
Gently stir in the fish and transfer to an oven proof dish.
7
Cover tightly with foil and bake for 20-30 minutes, until the rice is just tender.
8
Stir in the prawns and heat through.
9
Serve sprinkled with the spring onions.

534

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons oil, 115 g smoked bacon, rind removed, diced, 1 onion, chopped, 2 stalks celery, chopped, and more.

Yes, Seafood and Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood and Rice

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