Seafood and Fried Okra Gumbo Recipe

Name: Seafood and Fried Okra Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 1/2 quarts fish stock; 2 ounces chopped garlic; 5 bay leaves; 5 sprigs fresh thyme; 2 cups dark brown roux, recipe follows; 1/2 cup file powder, dissolved in water; 1/4 cup vegetable oil; 1 large onion, diced; 1/2 bunch celery, diced; 2 green bell peppers, diced; 2 Creole tomatoes, seeded and diced; 3/4 pound crawfish tails; 1 pound medium shrimp; 3/4 pound backfin crabmeat; Salt and pepper; Cayenne pepper; Fried Okra, recipe follows; 1 cup margarine, melted; 1 cup all-purpose flour; Vegetable oil, for frying; 3 eggs; 1 cup water; 1 cup all-purpose flour, seasoned with salt and pepper; 2 cups Cajun corn flour; 2 cups okra, chopped

Servings: persons

3 1/2 quarts fish stock
2 ounces chopped garlic
5 bay leaves
5 sprigs fresh thyme
2 cups dark brown roux, recipe follows
1/2 cup file powder, dissolved in water
1/4 cup vegetable oil
1 large onion, diced
1/2 bunch celery, diced
2 green bell peppers, diced
2 Creole tomatoes, seeded and diced
3/4 pound crawfish tails
1 pound medium shrimp
3/4 pound backfin crabmeat
Salt and pepper
Cayenne pepper
Fried Okra, recipe follows
1 cup margarine, melted
1 cup all-purpose flour
Vegetable oil, for frying
3 eggs
1 cup water
1 cup all-purpose flour, seasoned with salt and pepper
2 cups Cajun corn flour
2 cups okra, chopped

1
In a 2-gallon saucepot, combine fish stock, garlic, bay leaves, and thyme.
2
Bring to a boil.
3
Add roux and allow to thicken.
4
Reduce heat and simmer slowly.
5
Add dissolved file powder and simmer for 1 1/2 hours, skimming frequently.
6
In separate saucepot, heat oil over medium heat.
7
Add onion, celery, peppers, and tomatoes, and saute until tender.
8
Add seafood and cook for another 10 minutes, being cautious not to overcook.
9
Add this mixture to the gumbo base and simmer for another 10 minutes.
10
Add salt, pepper, and cayenne pepper, to taste.
11
Ladle into bowls and top each with 3 or 4 pieces of fried okra.
12
Preheat the oven to 400 degrees F.
13
Pour melted margarine into a baking pan, and mix in flour evenly.
14
Bake for 45 minutes, stirring occasionally, until a dark brown color.
15
Fill a large, heavy pot halfway full with oil.
16
Heat oil to 350 degrees F.
17
Mix eggs and water in a bowl.
18
Put flour in a separate bowl.
19
Put corn flour in a separate bowl.
20
Dip okra in flour, then eggs, and then corn flour.
21
Carefully add okra to oil and deep fry for 5 minutes.
22
Remove to a paper towel-lined plate to drain.

767

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: 3 1/2 quarts fish stock, 2 ounces chopped garlic, 5 bay leaves, 5 sprigs fresh thyme, and more.

Yes, Seafood and Fried Okra Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood and Fried Okra Gumbo

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