Sea Scallops With Miso Mustard Sauce Recipe

Name: Sea Scallops With Miso Mustard Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 sea scallops; salt and pepper; 1 garlic clove, minced; all-purpose flour, for dusting; 2 tablespoons white miso or 2 tablespoons miso; 1 tablespoon mirin; 1 teaspoon soy sauce; 1 teaspoon superfine sugar; 1 bunch watercress, thick stems removed; 2 tablespoons vegetable oil; 2 tablespoons dry white wine; 1/2 tablespoon whole grain mustard; 2 tablespoons heavy cream; 1/4 cup finely grated parmesan cheese

Servings: persons

12 sea scallops
salt and pepper
1 garlic clove, minced
all-purpose flour, for dusting
2 tablespoons white miso or 2 tablespoons miso
1 tablespoon mirin
1 teaspoon soy sauce
1 teaspoon superfine sugar
1 bunch watercress, thick stems removed
2 tablespoons vegetable oil
2 tablespoons dry white wine
1/2 tablespoon whole grain mustard
2 tablespoons heavy cream
1/4 cup finely grated parmesan cheese

1
Season scallops on both sides with salt, pepper and garlic, and lightly dust with flour. In a cup, combine miso, mirin, soy sauce, sugar and enough water (1 to 2 tablespoons) to give a pourable consistency; set aside. Arrange watercress on a serving plate as a bed for scallops.
2
Heat oil in a large skillet over medium-high heat. Sear scallops on both sides until lightly browned and just firm, about 4 minutes a side. Turn off heat, and remove scallops to a plate.
3
Pour wine into skillet, and stir, scraping up any browned bits from bottom of pan. Add miso mixture to pan, and bring to a boil over high heat, stirring. Turn off heat, and stir in mustard and cream.
4
Place scallops on watercress, drizzle warm sauce on top and shower each scallop with cheese. Serve warm.

163

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 12 sea scallops, salt and pepper, 1 garlic clove, minced, all-purpose flour, for dusting, and more.

Yes, Sea Scallops With Miso Mustard Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sea Scallops With Miso Mustard Sauce

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