How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sea Fare?

You need 10 ingredients. The key ingredients include: 2 lb. fish fillets (flounder, pollock or haddock), 1 tsp. salt, 1/2 tsp. pepper, 1 (10 oz.) pkg. frozen, chopped spinach, thawed and well drained, and more.

Is Sea Fare suitable as seafood?

Yes, Sea Fare falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sea Fare?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sea Fare Recipe – Eats Now

Name: Sea Fare
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. fish fillets (flounder, pollock or haddock); 1 tsp. salt; 1/2 tsp. pepper; 1 (10 oz.) pkg. frozen, chopped spinach, thawed and well drained; 2 c. Bisquick baking mix; 1 c. milk; 1/2 tsp. onion powder; 1 (10 3/4 oz.) can condensed cream of shrimp or Cheddar cheese soup; 1/3 c. grated Parmesan cheese; 2 eggs

Try this homemade Sea Fare recipe the whole family will love. Made with fish, salt, pepper and Bisquick baking mix. Easy step-by-step instructions inclu…

This Sea Fare relies on simple, everyday ingredients such as salt, pepper, bisquick baking mix and milk. It comes together quickly and makes 4 servings, at about 301 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sea Fare

Tips for the best results

Variations & substitutions

My Personal Notes

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