Sea Bream With Walnut Stuffing Recipe

Name: Sea Bream With Walnut Stuffing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup walnuts; 1/4 cup sunflower seeds; 2 tsp ground cumin; 1 None small onion, finely chopped; 1 cup fresh cilantro, leaves picked, stems finely chopped; 1/4 cup olive oil; 1 tbsp tahini; 1 None green or red chili, finely chopped, plus extra to serve; 4 (10.5 oz) whole sea bream, flesh scored at 3/4 inch intervals on both sides; None None brown rice, to serve; None None FOR THE TAHINI SAUCE; 1/2 cup tahini; 2 cloves garlic, minced; 1/3 cup lemon juice

Servings: persons

1/2 cup walnuts
1/4 cup sunflower seeds
2 tsp ground cumin
1 None small onion, finely chopped
1 cup fresh cilantro, leaves picked, stems finely chopped
1/4 cup olive oil
1 tbsp tahini
1 None green or red chili, finely chopped, plus extra to serve
4 (10.5 oz) whole sea bream, flesh scored at 3/4 inch intervals on both sides
None None brown rice, to serve
None None FOR THE TAHINI SAUCE
1/2 cup tahini
2 cloves garlic, minced
1/3 cup lemon juice

1
Preheat oven to 350u00b0F. Spread walnuts, sunflower seeds and cumin evenly on a baking tray. Bake for 2-3 mins, until fragrant. Let cool slightly then chop. Transfer to a bowl along with onion, cilantro stems, 1 tbsp oil, tahini and chili.
2
Increase oven to 400u00b0F. Place an oiled rack over a baking tray lined with parchment paper.
3
Season fish then stuff cavity with 1/2 the nut mixture. Place on rack and sprinkle with remaining nut mixture. Drizzle with remaining oil and bake for 12-15 mins, until fish flakes easily when tested with a fork.
4
To make the tahini sauce, combine tahini and garlic in a bowl. Gradually whisk in lemon juice and 1/2 cup warm water, stirring until smooth and thick. Season to taste.
5
Sprinkle fish with cilantro leaves and extra chili and drizzle with sauce. Serve with brown rice.

357

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup walnuts, 1/4 cup sunflower seeds, 2 tsp ground cumin, 1 None small onion, finely chopped, and more.

Yes, Sea Bream With Walnut Stuffing falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sea Bream With Walnut Stuffing

How did you like this recipe?

Frequently Asked Questions