Sea Bass With Mint Recipe

Name: Sea Bass With Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1 1/2 lb.) sea bass, cleaned; salt; freshly ground pepper; about 2 c. mint leaves; 2 Tbsp. butter or margarine, room temperature; 1 c. fresh bread crumbs; 2 Tbsp. lemon juice; olive oil; 1/2 c. dry white wine; mint sprigs (to serve); 3 or 4 lemon slices, quartered (to serve)

Servings: persons

1
Preheat oven to 350u00b0F (175u00b0C).
2
Wipe fish with paper towels. Sprinkle inside and out with salt and pepper.
3
Chop 2 tablespoons mint leaves; reserve remaining leaves.
4
In a medium bowl, combine chopped mint, butter or margarine, bread crumbs, lemon juice, salt and pepper.
5
Stuff mixture into fish cavity.
6
Place fish in a baking dish; brush with olive oil.
7
Arrange remaining mint leaves; overlapping, to cover fish.
8
Pour wine around fish; cover with foil.
9
Bake in preheated oven 40 to 45 minutes or until fish turns from translucent to opaque and just begins to flake when pierced with a fork in thickest part.
10
Arrange mint sprigs along sides of a platter.
11
Place fish in center of mint.
12
Arrange lemon-slice quarters down center of fish.
13
Serve with a dry white wine.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (1 1/2 lb.) sea bass, cleaned, salt, freshly ground pepper, about 2 c. mint leaves, and more.

Yes, Sea Bass With Mint falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sea Bass With Mint

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions