Sea Bass Steaks With Orange Salsa (Or Tuna) Recipe

Name: Sea Bass Steaks With Orange Salsa (Or Tuna)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 sea bass fillets (fresh or frozen) or 4 tuna steaks, cut 1 inch thick (fresh or frozen); 1 teaspoon shredded orange rind; 4 medium oranges, peeled, sectioned, and coarsely chopped; 1 large tomatoes, seeded and chopped; 1/4 cup snipped fresh cilantro; 2 tablespoons thinly sliced green onions; 2 tablespoons chopped walnuts, toasted; 1 tablespoon lime juice; 1/2 teaspoon ground cumin; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1 tablespoon olive oil

Servings: persons

4 sea bass fillets (fresh or frozen) or 4 tuna steaks, cut 1 inch thick (fresh or frozen)
1 teaspoon shredded orange rind
4 medium oranges, peeled, sectioned, and coarsely chopped
1 large tomatoes, seeded and chopped
1/4 cup snipped fresh cilantro
2 tablespoons thinly sliced green onions
2 tablespoons chopped walnuts, toasted
1 tablespoon lime juice
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil

1
Thaw fish, if frozen.
2
For orange salsa.
3
In a medium bowl combine the orange peel, chopped oranges, tomato, cilantro, green onion, walnuts, lime juice, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper; set aside.
4
Rinse fish, pat dry with paper towels.
5
In a small bowl combine cumin, the remaining 1/4 teaspoon salt, and the remaining 1/4 teaspoon pepper.
6
Brush the fish with olive oil and sprinkle evenly with the cumin mixture.
7
Place fish in a well greased wire grill basket.
8
Grill fish on the rack of an uncovered grill directly over medium coals for 8 to 12 minutes or until fish flakes easily when tested with a fork, turning basket once halfway through grilling.
9
Or, place fish on the greased unheated rack of a broiler pan.
10
Broil about 4 inches from the heat for 8 to 12 minutes or until fish flakes easily when tested with a fork, gently turning once halfway through broiling.
11
Spoon the orange salsa over fish.

406

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 sea bass fillets (fresh or frozen) or 4 tuna steaks, cut 1 inch thick (fresh or frozen), 1 teaspoon shredded orange rind, 4 medium oranges, peeled, sectioned, and coarsely chopped, 1 large tomatoes, seeded and chopped, and more.

Yes, Sea Bass Steaks With Orange Salsa (Or Tuna) falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sea Bass Steaks With Orange Salsa (Or Tuna)

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