Scrambled Tofu

Name: Scrambled Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup fresh mushrooms sliced; 1/2 cup finely chopped onions; 1/4 cup water; 2 tablespoons olive oil; 1 pound tofu drained; 4 teaspoons seasoning country style chicken, vegetarian; 1/2 teaspoon onion powder; 2 tablespoons yeast flakes not baking yeast; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 2 tablespoons chives fresh chopped, put on top after cooking

Eats Now Editorial Team · 94 kcal · Vegetarian

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Scrambled Tofu – a delicious recipe with mushrooms, onions, water, olive oil, country style chicken, onion powder. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1/2 cup fresh mushrooms sliced
1/2 cup finely chopped onions
1/4 cup water
2 tablespoons olive oil
1 pound tofu drained
4 teaspoons seasoning country style chicken, vegetarian
1/2 teaspoon onion powder
2 tablespoons yeast flakes not baking yeast
1/2 teaspoon garlic powder
1/4 teaspoon salt
2 tablespoons chives fresh chopped, put on top after cooking

1
Wash, drain and mash tofu with fork or potato masher.
2
In a skillet saute onions and mushrooms in oil until soft.
3
Add remaining ingredients and stir together until slightly browned.

kcal

Calories

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup fresh mushrooms sliced, 1/2 cup finely chopped onions, 1/4 cup water, 2 tablespoons olive oil, and more.

Yes, Scrambled Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
94 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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